Online Breathing Session: Love!

An online breathing session where we go on a journey to the love in you. What do you think of when you think of love? How do you feel about love? What do you see in love? Love is often sensitive. I see that many people find it difficult to talk about love. Let alone when it comes to self-love. But it goes much further than that. I want to take you on this loving journey to see that love is much more than you might initially think.

This breathing session is a nice follow-up to the online breathing session of May 17. I recommend that you attend both. If this is not possible, then that is of course not a problem. This session is also open to everyone. Even if you have never practiced connected breathing before.

Connected breathing is a breathing technique that you do lying down. You take full and deep breaths, without pause for breath. I accompany you with my voice and music. After 30 minutes you can breathe easy again and we have a relaxation phase of 10 minutes.

Contraindications: epilepsy, taking heavy anti-depressants, high pregnancy, cardiovascular disorders.