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Breath workshop Training Unit Reusel
Breath workshop Training Unit Reusel

Sun, 13 Mar



Breath workshop Training Unit Reusel

Last chance this winter! Breathing workshop with a focus on physical activities and we close with a cold dip!

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Tijd & Locatie

13 Mar 2022, 12:00 – 15:00

Reusel, Turnhoutseweg 22, 5541 NX Reusel, Netherlands


Over het event

Breathing workshop including cold water training according to the Wim Hof Method. 

At Training Unit Reusel we are going to get acquainted with the power of breathing while performing physical activities. The first two hours are focused on the physical possibilities. Here you will mainly get started with different exercises and learn how you can use your breathing to get more out of your training sessions (eg crossfit, running). Then we go together to the Spartelvijver in Hooge Mierde to test the learned breathing exercises in the cold water. Then you will feel what cold water training does to your body! You can only benefit from that.

Costs for participation as a member of Training Unit Reusel: €25,-

Costs for participation as a non-member of Training Unit Reusel: €30,-

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