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3 day cold water training
3 day cold water training

Sun, 06 Mar


Henschotermeer, Netherlands

3 day cold water training

Last day of the cold water training on Sunday 6 March with the theme: spirituality

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Tijd & Locatie

06 Mar 2022, 10:30 – 12:30

Henschotermeer, Netherlands


Over het event

We start this day with various breathing and mindfulness exercises. All exercises are aimed at developing your spiritual path. The previous themes were: mindset, physical and emotional reactions. This day everything is briefly discussed again and then we go for a dive in the cold water. We apply the Wim Hof Method for this. 

Costs for participating in this last day: €20,-

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